PREBIOTIC VS. PROBIOTIC
PREBIOTIC VS. PROBIOTIC

Our digestive system may benefit from both Prebiotics and Probiotics, but whats' the difference between the two? How do they work? And where do they come from?

Let's dive into the details of these two very important aspects of gut health.

Our digestive system may benefit from both Prebiotics and Probiotics, but whats' the difference between the two? How do they work? And where do they come from?

Let's dive into the details of these two very important aspects of gut health.


WHAT LIVES IN THE GUT
WHAT LIVES IN THE GUT

You've probably heard the term "gut microbiome" before but do you know what that means? Or how your lifestyle may affect your unique microbiome?

We take a closer look at the microorganisms living in your body and the role they play in your digestive system - an your overall wellbeing.

You've probably heard the term "gut microbiome" before but do you know what that means? Or how your lifestyle may affect your unique microbiome?

We take a closer look at the microorganisms living in your body and the role they play in your digestive system - an your overall wellbeing.


DIGESTION 101
DIGESTION 101

Feeling good starts in your gut, but what exactly happens in there during digestion? And how can we help keep our digestive system working smoothly?

Here we outline the three major steps of the digestive process and provide some simple tips that may help maintain a balance in yours.

Feeling good starts in your gut, but what exactly happens in there during digestion? And how can we help keep our digestive system working smoothly?

Here we outline the three major steps of the digestive process and provide some simple tips that may help maintain a balance in yours.

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